HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!
HOW TO EAT OUT AND EAT HEALTHY IN SPRING HILL
Joe Pangallo
October 9, 2020
(originally published on Experience Spring Hill) At CrossFit Spring Hill, we coach our clients on how to meal prep (making meals in bulk so you always
Isn’t This Supposed to Be Fun?
Joe Pangallo
October 8, 2020
3 quick thoughts on how to train for results AND enjoy the process: 1. Don’t make fitness your “ultimate” thing. CrossFit makes for a fun hobby
My Secret For How Anyone Can Afford CrossFit Coaching
Joe Pangallo
September 25, 2020
Here’s how you can (and I did) afford personalized fitness coaching… How important is your health? When you look back in 25 years, will you
What is a “FREE INTRO” anyway?
Joe Pangallo
September 4, 2020
“we care about helping you more than we care about getting your money as quickly as possible”
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