Membership ยท Spring Hill, TN

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What you get

Two ways to train with us.

Every membership includes expert coaching, a proven program, and a community that keeps you showing up. Pick the rhythm that fits your week.

CrossFit Spring Hill coach guiding a member through a front squat during class

All In

Unlimited classes. For the person who wants this to become the habit that changes everything.

  • Unlimited group CrossFit classes
  • Full coaching and programming
  • Community events and challenges

Flex

Eight classes every 4 weeks. For the busy schedule that needs consistency without the pressure of daily.

  • 8 group CrossFit classes per 4 weeks
  • Same expert coaching
  • Room to add classes anytime

Want help with food too? Both memberships already include 90-day goal reviews and monthly workshops. Nutrition coaching goes further, and you don't need a membership for it.

CrossFit Spring Hill members cheering each other on outside the gym

Rather talk it through first?

Book a free intro. Sit down with a coach, get your questions answered, and we'll map the right plan for your goals.

Book a free intro